What is Sober Relief?

Posted 03 Jul, 2025

Daily Support for Quitting or Cutting Down Alcohol

You’ve taken the brave first step to reducing or quitting alcohol. Whether you’ve noticed your drinking becoming a concern, or simply feel it’s time for a change, you might be thinking – what happens next?

Here’s where Sober Relief can help.

Sober Relief is a natural daily supplement designed to ease alcohol withdrawal symptoms and simultaneously support brain and body recovery. Making the decision to reduce or quit alcohol is a substantial one, and can be a deeply personal and challenging journey for many.

But it’s possible. And with the right support, you’re more than capable of seeing it through to the point where you’re happier and healthier in life.

The Science Behind Sober Relief

When you stop drinking alcohol after consistent or heavy use, your body will likely go through a process called withdrawal. This happens because your brain and body have adapted to running with alcohol in your system, potentially becoming reliant on it to function properly.

When alcohol is suddenly removed, your body reacts to its absence, leading to a series of uncomfortable and sometimes dangerous symptoms.

Common symptoms of alcohol withdrawal include:

Anxiety
Irritability
Insomina
Fatigue
Headaches
Shakes and sweating
Low mood or depression
Alcohol cravings
Nausea and vomiting

In some cases, the withdrawal symptoms can become severe, and include hallucinations, seizures, and a rapid heart rate that requires immediate medical intervention. If you start to experience these symptoms, please seek professional help right away as doctors can ease the symptoms and make sure you’re safe.

What Happens to The Brain and Body and How Sober Relief Helps

Since alcohol acts as a depressant on the central nervous system, it interferes with key neurotransmitters:

GABA: is responsible for calmness and sleep. Alcohol enhances GABA levels temporarily, leading to a form of dependence. So, when you stop drinking or reduce it significantly, GABA activity drops, which can cause anxiety, insomnia and spouts of agitation.

Dopamine and Serotonin: is involved in motivation, pleasure, and regulating your mood. Alcohol disrupts this natural balance, leading to low mood and mental fog during withdrawal. This is part of the reason alcoholics can relapse, because they’re chasing the high they feel while consuming alcohol.

How Sober Relief Supports the Brain

Sober Relief, as a daily supplement, has been designed to combat the symptoms of withdrawal head-on. With a specific set of ingredients, each one has been carefully selected based on existing research. Active ingredients like:

Bacopa Monnieri: works to restore cognitive balance, enhance memory and focus, and reduce an individual’s stress and anxiety.
Acetate from Apple Cider Vinegar: increases serotonin levels naturally, aiding in the stabilisation of mood and sleep cycles. Studies have shown that acetate from apple cider vinegar is bioavailable, which means it is wholly absorbed and used by the body.

MCT Oil Powder: produced ketones, which is an alternative energy source for the brain, and helps counteract fatigue and brain fog, which is essential for optimal brain cell function.

How Sober Relief Supports the Body

When experiencing alcohol withdrawal, it’s important to also support your body through this process. Our active ingredients in the Sober Relief daily supplement:

Boosts NAD+ Levels: through the MCT Oil Powder which supports cellular repair and energy reproduction.

Produces acetate as a fuel source: for the body without relying on alcohol as the primary source of energy.

Reduces oxidative stress and restores balance: with Bacopa Monnieri’s antioxidant properties, meaning your body is more supported to recover from the damage alcohol can cause.

Essentially, Sober Relief as a daily supplement is designed to fill the gaps that alcohol withdrawal creates, which stabilises your brain chemistry while supporting the body’s energy production. Overall, Sober Relief promotes a smoother, healthier recovery from alcohol withdrawal.

Who is Sober Relief For?

Sober Relief is available for any adult on a journey to reduce or quit alcohol, whether it’s your first break from drinking or you’re a regular drinker wanting a reset. Alcohol dependence exists on a spectrum, so you don’t have to self-identify as an ‘alcoholic’ to benefit from using Sober Relief.

Even if you’re cutting down instead of quitting completely, your brain and body will need time to readjust, and Sober Relief can provide the targeted nutritional and neurological support that makes a difference.

Many people rely solely on willpower to quit a dependence, like alcohol, but without supporting the internal workings of your body and brain, it can be more difficult than it needs to be. Using a natural daily supplement like Sober Relief can work hand-in-hand with your biology, rather than against it, helping you achieve balance while supporting your cognition and mood stability.

Combining Sober Relief with small changes like increased hydration, balanced nutrition, and exercise will compound its benefits for your journey, whatever it looks like. Just remember, reducing or quitting alcohol isn’t about depriving yourself, it’s about reclaiming your life a few steps at a time. And Sober Relief can be a catalyst to make the process a little easier for you.