Frequently Asked Questions

Browse our frequently asked questions from customers using Sober Relief.

Understanding Sober Relief

Do I need a prescription for Sober Relief?

If you want to feel more in control of your drinking, Sober Relief can help. It’s a natural, non-addictive supplement made to support you as you cut back or quit alcohol. By staying focused on your goal, you can use Sober Relief to find more balance and build a healthier relationship with alcohol.

Where can I buy Sober Relief?

You can only buy Sober Relief on soberrelief.com. Itโ€™s not sold in stores or on other websites.

Are there stop-drinking alcohol pills available over the counter?

There arenโ€™t any over-the-counter pills that will make you stop drinking right away. Sober Relief is a natural supplement that supports your body and mind as you cut back or quit. Its promise is simple: fuel your brain while you drink less, which makes it different from other stop-drinking products.

What makes Sober Relief different from anti-alcohol medications?

Medications like Disulfiram or Naltrexone work by blocking alcoholโ€™s effects or making you feel sick if you drink. Sober Relief takes a different approach. It uses natural ingredients to help your brain and body find balance, so you can feel more energetic, focused, and positive as you cut back.

Can Sober Relief replace prescribed medication?

No. Sober Relief is not a substitute for medical treatment or prescribed medication. It can, however, be taken alongside professional support to make the transition easier. If you drink heavily or are taking other medications, speak to your GP first.

How does Sober Relief work?

Sober Relief combines Bacopa Monnieri, MCT Oil, and Acetate. These ingredients create a beneficial chain reaction: Alcohol consumption can lead to a drop in NAD+ levels, resulting in fatigue. However, when you reduce or stop drinking, Sober Reliefโ€™s combination of Acetate and MCT helps replenish NAD+ levels, supporting brain energy, enhancing focus, and improving mood regulation. This helps your body adjust more easily during recovery. You can also visit our How It Works page for a full breakdown of the science behind it.

How can I stop binge drinking for good?

Making lasting changes takes the right mindset, support, and good nutrition. Sober Relief can help you feel more energetic, focused, and balanced, so itโ€™s easier to stick with your recovery goals.

Can it be taken on its own or as part of a detox programme?

Yes. Sober Relief can be taken successfully on its own, or as part of a wider detox or alcohol reduction programme. We always recommend combining supplements with healthy lifestyle choices and, where possible, professional support.

Do you offer programme support for further alcohol reduction?

Yes, we do. If you want more help with cutting back or quitting alcohol, just get in touch. Weโ€™re here for you.

How It Works

What are the main ingredients in Sober Relief?

Each daily serving of Sober Relief provides Bacopa Monnieri (1000 mg), Acetate (250 mg), and MCT Oil Powder (250 mg). These ingredients work together to help you wake up clear-headed, concentrate better at work, and feel a steadier mood by evening as your brain and body adjust to drinking less alcohol.

How does Sober Relief support NAD+ and brain energy?

Drinking alcohol can lower NAD+, a molecule your body needs for energy. The acetate and MCT Oil in Sober Relief give your brain and body clean energy, helping you get back to a natural balance as you recover.

What role does acetate play in recovery?

When you drink less or stop, your brain doesnโ€™t get acetate from alcohol anymore, which can make you feel tired or foggy. Sober Relief gives you a natural source of acetate to help keep your energy steady.

Why is MCT Oil included in Sober Relief?

MCT Oil Powder helps your brain make ketones, a clean and efficient energy source. This can boost your focus and motivation, especially when youโ€™re just starting your recovery.

Why is Bacopa Monnieri used in Sober Relief?

Bacopa Monnieri is a natural herb thatโ€™s been studied for its benefits on memory, focus, and handling stress. It can help lower anxiety and support your mood as you adjust to drinking less.

Using Sober Relief

How should I take Sober Relief?

Take two capsules each day with water. For best results, try to take them at the same time as another daily habit, like your morning coffee or tea. Using Sober Relief every day works best. Donโ€™t take more than the recommended amount.

How long do I need to take Sober Relief for?

Everyoneโ€™s needs are different, but most people use Sober Relief for one to four months, depending on their goals and how much they drink.

How long does it take to notice results?

Most people start to feel clearer, more focused, and in a better mood within one to two weeks of regular use.

Is Sober Relief suitable for long-term use?

Yes, Sober Relief is made from natural, non-addictive ingredients and is safe to use long-term to help you stay balanced and well.

Can I take Sober Relief while still drinking occasionally?

Yes, Sober Relief can help whether youโ€™re cutting back or quitting altogether. Many people find it useful even if they still have a drink now and then.

Are there any side effects?

Sober Relief is a food-grade supplement and doesnโ€™t have any known side effects. If you do feel sleepless or nauseous, stop using it and talk to your doctor.

Can Sober Relief help improve sleep and mood?

Yes, many people say they sleep better and feel better as they drink less. Bacopa Monnieri in Sober Relief can help you feel calmer and more balanced.

Can Sober Relief be taken with other supplements or medications?

You can take Sober Relief with most other supplements. If youโ€™re on medication, pregnant, breastfeeding, or have a health condition, check with your doctor or pharmacist first.

Is Sober Relief vegan and gluten-free?

Yes, Sober Relief is vegan, vegetarian, and free from gluten and animal products.

Science and Wellness Support

Can supplements for alcohol cravings help with emotional triggers?

Yes. Supplements like Sober Relief can support overall well-being, which some people find helpful during stressful or emotional moments. Ingredients such as Bacopa Monnieri and MCT Oil are often used in general wellness routines for promoting balance, clarity, and focus. While supplements cannot address emotional triggers directly, pairing them with simple habits – like two minutes of box breathing – can help you feel more centred and intentional as you work on building healthier drinking habits.

Can supplements help with alcohol cravings?

Supplements can support general well-being, clarity, and balance, which some people find helpful when theyโ€™re working on changing their drinking habits. While they cannot directly reduce cravings, ingredients in Sober Relief are chosen to support overall mood, focus, and daily energy – all of which may make lifestyle changes feel more manageable. Sober Relief is designed to complement your efforts, not replace professional guidance or your own personal strategies.

What happens to mood, sleep, and energy when drinking stops, and how does Sober Relief help?

Itโ€™s common to feel different, sometimes more tired or low in mood, when you make changes to your drinking habits. Sober Relief is designed to support your general well-being, helping you feel clearer, more focused, and more balanced as you adjust to your new routine.

Orders, Shipping, and Returns

How long does delivery take?

We pack orders within 24 hours, and our courier collects them daily at 5 p.m. Standard UK delivery typically takes two to three working days. If you need your order sooner, you can select express delivery at checkout. Once your parcel has been dispatched, youโ€™ll receive tracking details to follow its progress.

Do you ship internationally?

Yes, we ship internationally. Shipping costs and delivery times depend on where you live.

Is the packaging discreet?

Yes, we send all orders in plain, unbranded packaging.

What payment methods do you accept?

We accept all major credit and debit cards, plus PayPal, Apple Pay, and Google Pay.

Is my payment information secure?

Yes, your payment is safe. We use secure, encrypted systems to protect your information.

Do you offer subscription plans?

Yes, you can sign up for a monthly subscription to get automatic deliveries at a lower price. You can pause or cancel your subscription whenever you like.

Can I track my order?

Yes, youโ€™ll get an email with tracking details as soon as your order is sent out.

What is your returns policy?

We accept returns of unopened and unused products within 14 days of delivery, in line with UK consumer law. For safety and hygiene reasons, we canโ€™t accept returns of opened items. If youโ€™d like to return an unopened product, please contact us first and send it back to our address within 14 days of letting us know. Youโ€™ll receive a full refund once the item has been received and checked. For damaged, incorrect, or faulty products, please contact our support team and weโ€™ll resolve it quickly.

What if my parcel is damaged or missing items?

If your parcel is damaged or missing items, contact our support team within 48 hours of getting your order. Weโ€™ll sort out a replacement or refund for you.

Can I change my shipping address after ordering?

Yes, you can change your shipping address if your order hasnโ€™t been sent yet. Just contact customer service as soon as you can to update it.

Can I change or cancel my subscription?

Yes, you can change or cancel your subscription in your online account up to 48 hours before your next order is sent.

Are there customs charges for overseas deliveries?

If youโ€™re ordering from outside the UK, you might have to pay import duties or local taxes. These charges are your responsibility.

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